
10 Memory Tips
YOUR MEMORY – VIDEO: MEMORY EXPERT Jim Kwik breaks down the 10 things we all can do to unlock the other 90% of our brains.
YOUR MEMORY – VIDEO: MEMORY EXPERT Jim Kwik breaks down the 10 things we all can do to unlock the other 90% of our brains.
NUTRITION: In the fight against Alzheimer’s, a duo of diets rose to the top of the list in a report from the Alzheimer’s Association International
DIET: Can a good diet make up for a bad gene? The Mediterranean Diet appears to do just that. Scientists studied the relationship between diet,
DIET RESEARCH VIDEO + ARTICLE: B vitamins protect the brain and lower Alzheimer’s risk. How do they work? See which ones are best for various
HEALTH VIDEO & TRANSCRIPT: You can do some easy things to lower your risk of developing Alzheimer’s. See these tips from Medical Correspondent Dr. Manny
PREVENTION VIDEO + ARTICLE: Good gut health can reduce the risk of developing Alzheimer’s, according to a study at Edith Cowan University. Find out more.
LIFESTYLE VIDEO + ARTICLE: Seven cardiovascular and brain health factors cited by top cardiologists have been linked to a lower risk of dementia. Read on
HEALTH ARTICLE, 25-POINT CHECKLIST: MEND is UCLA’s 25-step personalized program to reverse memory loss. Nine of 10 participants displayed significant memory improvements. Learn how. Includes
DIET VIDEO: Blueberries can significantly improve cognitive performance within hours of consumption. How solid is the science?
DIET VS. CHOLESTEROL: High serum cholesterol levels have been linked to an increased risk of cardiovascular diseases as well as increased risk of memory disorders.
TEEPA SNOW MOTHERS’ DAY TIPS: Check out these Alzheimer’s care tips for USA’s Mothers’ Day, compiled by Dementia-specialist Teepa Snow and Senior Helpers.
Meals have always been the time to gather, share, and celebrate life. Make
meals more meaningful, foster social connections, and bring people closer together with a custom, one-of-a-kind photo placemat.
With dementia, it’s not just what you eat – it’s also how and where!
Three important dementia studies focus on HS-AGING, a type of dementia almost as common as Alzheimer’s in the 85+ group. Yet few people have heard of it. Why? What makes it different?
An intriguing study of 120 grandmothers might surprise you. Doctors know socially engaged people have better cognition and less dementia. But can a person get too much of a good thing? What’s the right balance?
Enjoy this great duet between a musician with dementia and his son. A triumph of spirit over Alzheimer’s! Sing-a-long if you like!
It looks like a sneeze cannot give anyone Alzheimer’s. While Alzheimer’s abnormal disease proteins do spread from cell-to-cell, they are not “infectious”. Check out the facts.
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