Share This Page

Coconut Fish Curry

RECIPE: "Brain foods" are neuroprotective, fighting Alzheimer's by lowering risk and helping to resist cognitive decline. This flavorful dish combines 4 of the best "brain foods": fish, coconut oil, curry and fenugreek. Enjoy its Indian flair.
Poached Cod in Tomato Curry

Ingredients

Directions

  1. Heat coconut oil in a non-stick pan and fry onions till soft and transparent.
  2. Add salt, red chili powder, curry powder and fry for a minute or two. Add in coconut milk, dried fenugreek and pieces, and cover cook for 15 – 20 minutes till is cooked through.
  3. Add a little water if desired.
  4. Add cherry tomatoes and let it cook for another 4 – 5 minutes till tomatoes become soft.
  5. Serve with warm plain rice and fresh cucumber slices.

Related:

Email me when people comment
Notify of
guest

0 Comments
Inline Feedbacks
View all comments
Edited by:
Picture of Peter Berger

Peter Berger

With experience in dementia caregiving, public education, and Alzheimer’s-focused writing—and a professional research background shaped in what many consider one of the world’s top laboratories—I work to make complex findings clear, practical, and genuinely helpful for families and professionals providing care.

This site was inspired by my Mom’s autoimmune dementia.

It is a place where we separate out the wheat from the chafe, the important articles & videos from each week’s river of news. Google gets a new post on Alzheimer’s or dementia every 7 minutes. That can overwhelm anyone looking for help. This site filters out, focuses on and offers only the best information. it has helped hundreds of thousands of people since it debuted in 2007. Thanks to our many subscribers for your supportive feedback.

The site is dedicated to all those preserving the dignity of the community of people living with dementia.

Peter Berger, Editor

Share this page To

Dementia Books & Videos on Amazon:

More From Alzheimer's Weekly

Diet

Iron is Aging Our Elders

During aging as well as during Alzheimer’s or Parkinson’s disease, iron accumulates in the human brain. Now, researchers found that in vertebrates, a microRNA called

Read More »
Be good to your brain - reduce risk of dementia
Diet

4 Simple Ways to Fight Dementia

QUICK HEALTH VIDEO: You CAN reduce risk of Alzheimer’s. Learn 4 ways to improve your brain and maintain long-term health. Numerous studies show you really can do something about dementia.

Read More »
Man and woman on beach
Music/Movies

Garden of Remembrance

The aptly titled ‘Garden Of Remembrance’ tells the story of a married couple dealing with the early onset of dementia and the feelings of a husband who’s “Lost between the here and now/Somewhere that he can’t be found” and his wife. Stunning, beautiful & poignant.

Read More »
Share to Facebook
Twitter
LinkedIn

This site was inspired by my Mom’s autoimmune dementia.

It is a place where we separate out the wheat from the chafe, the important articles & videos from each week’s river of news. Google gets a new post on Alzheimer’s or dementia every 7 minutes. That can overwhelm anyone looking for help. This site filters out, focuses on and offers only the best information. it has helped hundreds of thousands of people since it debuted in 2007. Thanks to our many subscribers for your supportive feedback.

The site is dedicated to all those preserving the dignity of the community of people living with dementia.

Peter Berger, Editor

Visit Alzheimer's Weekly On

Free:
Alzheimer's & Dementia
Weekly Newsletter

INCLUDES BONUS BOOKLET:
15 Simple Things You Can Do to Care For a Loved One with Dementia or Memory Loss
News, Treatments, Care Tips, Diet, Research, Diagnosis, Therapies & Prevention
News to Get at the Truth

Subscribe To Our Weekly Newsletter

0
Would love your thoughts, please comment.x
()
x