BMI stands for Body Mass Index, a measure of how much extra weight we carry. Learn about NIA research connecting BMI levels to delaying Alzheimer’s.
DIET: Add nuts to your meals to eat better and fight dementia. Discover three great ways nuts help your brain-boosting diet.
VIDEO RECIPE + RESEARCH: Enjoy a brain-boost along with great flavor. This Mediterranean-Diet plate is loaded with neuroprotective turmeric & cumin. With delicious brain-nutrients from coconut or olive oil, the flavor is exotic yet close-to-home!
Eating a traditional Mediterranean-type diet – rich in foods such as seafood, fruit, and nuts – may help reduce the risk of dementia by nearly 25%, researchers say.
DEMENTIA DIET TIPS – VIDEO: What’s tasty and what’s not for people with Alzheimer’s? Find out from Teepa Snow. Learn what to expect when medication is mixed with food. Turn meals into a real time for connecting.
DIET VIDEO: What is the link between weight loss, mental performance, decision-making and dementia risk?
Our change in diet has been proposed as being the underlying reason for the dramatic increase in the prevalence of Type II diabetes that we are observing worldwide in our time. What’s that doing to our brains?
A preclinical study finds that a natural component in basil reduces neurotoxicity in the Alzheimer’s brain. Learn more.
RECIPE: “Brain foods” are neuroprotective, fighting Alzheimer’s by lowering risk and helping to resist cognitive decline. This flavorful dish combines 4 of the best “brain foods”: fish, coconut oil, curry and fenugreek. Enjoy its Indian flair.
DIET VIDEO: See the results of a full-blown double-blind randomized trial where saffron was added to a dementia diet.
Why do so many people with dementia refuse to bathe? 🚿 What can you do? One simple change could make the difference. See tips to help your loved one. Leave a comment sharing what worked for you. It could inspire another caregiver!
Researchers discovered AWE to be a potent predictor of reduced pro-inflammatory cytokines. Can the awe we feel when touched by the beauty of nature, art and spirituality protect us from Alzheimer’s high levels of cytokines?
How can siblings avoid conflict while caring for aging parents? This Resource Guide can help.
Three important dementia studies focus on HS-AGING, a type of dementia almost as common as Alzheimer’s in the 85+ group. Yet few people have heard of it. Why? What makes it different?
An intriguing study of 120 grandmothers might surprise you. Doctors know socially engaged people have better cognition and less dementia. But can a person get too much of a good thing? What’s the right balance?
Enjoy this great duet between a musician with dementia and his son. A triumph of spirit over Alzheimer’s! Sing-a-long if you like!
It looks like a sneeze cannot give anyone Alzheimer’s. While Alzheimer’s abnormal disease proteins do spread from cell-to-cell, they are not “infectious”. Check out the facts.
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